My approach is integrative and personalized to meet your unique needs. I draw from CBT, DBT, and EMDR to help you gain insight, build coping skills, and make meaningful, lasting changes in your life.

Together, we will explore what’s holding you back, build on your strengths, and work toward accomplishing the goals that matter most to you—at a pace that feels safe, supportive, and aligned with your needs.

Clients describe me as warm, insightful, nonjudgmental, and collaborative, with a sense of humor. They say they feel truly seen, heard, and supported.

I specialize in working with people going through major life events, including trauma, chronic illness, new parenthood, or divorce. These issues often lead to symptoms of anxiety and depression which are problems I can also help with.

I became a therapist because I find people endlessly fascinating and also because therapy was a transformative tool I used in my own life.

I offer both in person therapy in my office in Duluth, Georgia as well as telehealth therapy available in 41 states.