Working with me feels like talking to a trusted friend—real, supportive, and judgment-free.

My approach blends realness and compassion. I create a culturally aware, safe space where you can explore challenges, build resilience, and practice self-compassion while using evidence-based techniques like CBT and mindfulness.

We’ll unpack life’s challenges, navigate stress, anxiety, trauma, and self-doubt, and work on self-compassion, resilience, and healing. You’ll gain tools to break limiting beliefs and reclaim your power.

I specialize in working with people navigating anxiety, trauma, depression, ADHD, and systemic challenges. I offer culturally sensitive, judgment-free support to help you heal, grow, and thrive on your own terms.

I believe in the power of healing, resilience, and community, and I want to help people reclaim their strength.

I offer secure, accessible telehealth sessions so you can get support from wherever you feel most comfortable.

I create a safe, nonjudgmental space where you can show up as your full self. My approach is real, culturally aware, and empowering, helping you navigate life’s challenges with practical tools and self-compassion.