My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, mindfulness, positive psychology, and rational-emotive counseling.

tackle on solutions while respecting boundaries set by you. I provide individuals with a warm, compassionate, and nonjudgmental environment-a safe place to explore the issues that may be preventing you from living the life you want.

empowering! I work from a strength-based perspective. Sometimes it is hard to live our most fulfilling lives if we are overwhelmed by stressors.