Q&A
engaging and caring. My goal in therapy is to provide a warm and accepting place for you to explore who you are and what you want to achieve.
I’m experienced in motivational interviewing, teaching coping skills, and trauma processing. I have worked extensively with people who have co-occurring addiction and mental health challenges.
find every way to get you closer to recovery. I primarily use a cognitive-behavioral approach in conjunction with acceptance and commitment therapy, but I’m flexible, depending on your needs
My Practice
Bipolar Disorder
Bipolar II
Borderline Personality
Chronic Stress
Codependency
Depression
Depressive Disorders
Domestic Violence
Domestic Violence Survivors
Drug Use
Dual Diagnosis
Grief
Insomnia and Sleep Problems
Mood Disorders
Parenting
Post Traumatic Stress Disorder (PTSD)
Relationship Conflict
Relationships
Schizophrenia
Women
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Grief Therapy
Humanistic Therapy
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Person/Client-Centered Therapy
Positive Psychology
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Supportive Therapy
Bipolar Disorder
Bipolar II
Borderline Personality
Chronic Stress
Codependency
Depression
Depressive Disorders
Domestic Violence
Domestic Violence Survivors
Drug Use
Dual Diagnosis
Grief
Insomnia and Sleep Problems
Mood Disorders
Parenting
Post Traumatic Stress Disorder (PTSD)
Relationship Conflict
Relationships
Schizophrenia
Women
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Grief Therapy
Humanistic Therapy
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Person/Client-Centered Therapy
Positive Psychology
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Supportive Therapy