Therapy with me is a collaborative, strengths based, client focused endeavor.

We will discuss your feelings, thoughts, and behaviors. We will also discuss interpersonal relationships, emotion regulation, distress tolerance, as well as, strategies to management your mental health

Knowledgeable, kind, empathetic, inclusive, nonjudgmental

I specialize in helping individuals with anxiety, depression, anger, interpersonal relationships, work life balance, and crisis intervention.

I became a therapist because of my desire to help myself, my family, and other people. I also love experiencing meaningful work daily.

The office is warm, inviting, safe, cozy, and private

Non-judgmental