During the first few sessions, I will work with you to define the flow, rhythm, and level of direction that is helpful for your therapy journey. Together we will create a treatment plan that works best for you.

Together we will explore how your concerns affect your sense of self, affect the way you function at home, work, and with others.

My clients describe me as affirming, encouraging, and resourceful. I strive to create a welcoming virtual environment for my client's work.

I specialize in working with people who want assistance exploring and processing anxiety, depression, and grief.

I was inspired to earn a degree in counseling after working on a university campus for 15 years.

I am a BIPOC and LGBTQIA affirming and knowledgeable mental health therapist. I am a sex positive, poly and kink knowledgeable mental health therapist.