My clients describe me as:
Experienced, momtivational, and mindful.
Something to know about my approach is:
My philosophy about therapy is that we all need mental health care. Let me help you take the best care of yourself. I’ve been a therapist for 10 years, and have worked in the mental health field for the past 20 years.
Together, we will:
Utilize techniques such as CBT, DBT, EMDR, ERP, person-centered, mindfulness, and motivational interviewing to help you learn how to improve your life and be healthy.
$150
In-Network with:Aetna, Blue Cross Blue Shield, BlueCross BlueShield Anthem, Cigna, Optum Health, Oscar Health, Sutter Health Plus, UnitedHealthcare
Languages Spoken:English