Shannon Mathis Meyer

My clients describe me as:

Experienced, momtivational, and mindful.

Something to know about my approach is:

My philosophy about therapy is that we all need mental health care because we all have mental health to take care of. Let me help you take the best care of yourself. I’ve been a therapist for 10 years, and have worked in the mental health field for the past 20 years.

Together, we will:

Utilize techniques such as CBT, DBT, EMDR, ERP, person-centered, mindfulness, and motivational interviewing to help you learn how to improve your life and be healthy.