Warm, open, guiding, and affirming. I ask lots of questions to create further emotional exploration and insight. My belief is that you are the director of your own life and I am are here to offer guidance and a listening ear.

Promote better mood, develop coping skills for anxiety, overcome depression, improve self confidence, help you trust yourself more, improve family and significant other relationships, heal emotional wounds caused by family or relationship trauma.

Warm, easy to talk to, soothing. I provide a safe, non judgmental space.

I work with people who feel sad or anxious, struggle with family or relationship issues, are looking for healing or just a place to talk about it. And people who are looking to better their lives and feel confident but don't know where to start.

I enjoy helping people make progress and feel better and believe that investing in the emotional wellbeing of humanity makes it a better place.

Easy going and strive to make the session a safe place to talk. I use humor when appropriate because laughter is great medicine. I believe in sharing the "whys" when I offer a coping strategy instead of just telling you what to do.