sincere. I actively listen without judgement to clients express their emotions and thoughts to explore resources and solutions for coping and change.

Depression, anxiety, grief and loss, life transitions, family dysfunction, intimacy, codependency, and addiction are the focus of my practice with adults, teens, and families.

create an environment where we can be open to one another. I aim to empower clients to take the lead in the direction of their therapy using my experience and knowledge as resources to meet their own healthy life goals.