Warm, open-minded, empowering

I believe that therapy should be a safe, collaborative space where clients feel empowered to make decisions that most align with their values and needs.

Collaboratively set goals in a safe space where you can fully express yourself and work towards meaningful, lasting outcomes.

Are navigating life transitions. I support clients facing a variety of challenges, including mental health symptoms, new medical diagnoses, substance use, care-giving demands, financial stress, grief and loss, or self-doubt.