Mana Wellness, LLC

My clients describe me as:

A warm and compassionate therapist dedicated to empowering you. I believe in the importance of the client-therapist relationship as the foundation.

Something to know about my approach is:

With a down to earth and genuine approach, I create a safe space where you can openly explore your thoughts, feelings, and challenges. I take the time to listen, ensuring you feel heard, valued, and understood.

Together, we will:

Journey toward personal growth and healing. Whether you’re navigating transitions, coping with stress or mental health concerns, I am committed to your well-being, supporting you to make positive changes.

I specialize in working with people who:

Feel very worried or nervous about something, even if there isn’t a clear reason to be; or your mind is stuck and you can’t switch it off. Feeling down, often for no specific reason; feel tired all the time; or lost interest in things.

I became a therapist because:

I genuinely enjoy helping others. I love seeing you have that “a-ha” moment, turning things around for yourself. It is those moments that inspire me.