Shyla Haven

My clients describe me as:

Warm, empowering, and compassionate.

Something to know about my approach is:

I use a combination of evidence based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Somatic exercises to connect the mind and body.

Together, we will:

I am a trauma specialist and have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths

I specialize in working with people who:

Are trying to find effective coping skills in order to move forward with goals, relationship with yourself, and others.