With over 100 empowering tools in my therapeutic toolkit, clients enjoy experimenting in and between sessions to discover which stress-management strategies work best for them as their understanding, empowerment and self-compassion blossom.

foster rapidly-effective yet gentle recovery from trauma and distress for restoration of joyous aliveness through individualized psychoeducation and customized holistic experiential opportunities for healing and growth.

Empowering ~ Insightful ~ Skillful ~ Compassionate ~ Understanding “I am thankful for you everyday!” “I love how you can translate me to myself!”

are highly-motivated to create a wonderful new life, even if they’ve been suffering greatly their whole lives. I know that the nervous system (as the mind/body interface) is hard-wired for healing and “it’s never too late to have a happy childhood”.

I realized that we have great potential to heal and grow under safe, supportive conditions with adequate resources, including effective skills.

As a Somatic Experiencing Practitioner, in addition to the 3 year post-graduate training course, I have attended 6 master classes w/ founder Peter Levine, including working w/ chronic complex health conditions, near-death experiences and sexual abuse