My therapy approach is person centered and strengths based. Using solution focused and cognitive behavioral techniques. I'm committed to have my clients leave each session feeling lighter and more connected with themselves.

Define what you want to accomplish in our time together by building trust between us, and getting comfortable with what it means to be in therapy. Then, we’ll work together to set goals and track your progress

Calm, approachable, and open. I want my clients to feel comfortable and provide a kind listening hear in a judgment free zone.

I specialize in working with youth struggling with depression, anxiety, relationship issues, adverse life experiences, learning disabilities and attentional problems.

I have always been drawn to helping others. I love people and appreciate that we each have our own unique story and way of life.

Hi my name is Sarah Allen I'm a licensed clinical professional counselor I specialize in working with children and teens.