I am honest, direct, and supportive without being superficial; excellent with listening and identifying next steps.

I strive to be real and relatable - the type of person who can see the complexity and nuance of life. My approach is relational at heart, with a sprinkling of more direct cognitive approaches and acceptance mixed in.

By getting to the root and the heart of who you are and what you need. We will be working to better understand your past and how it impacts you today, both honoring the costs it's taken on you while acknowledging reality and accepting a path forward.

I love working with all types of clients, but I most often find myself working with people who struggle with perfectionism, people pleasing, boundaries, and healing from complex relational trauma.

I feel immensely honored and exhilarated in getting the chance to examine the nuance and complexities of one's beautiful and painful life with them.

My sessions are telehealth only.