Katie Lichter

We will explore the stories shaping your experiences and challenge those that no longer serve you. For individuals, we’ll work on reducing anxiety, building self-compassion, and creating healthier ways of relating to yourself & others. For couples, we’ll strengthen communication, navigate conflict, and build trust through honesty, safety, & vulnerability.

I am calming, down-to-earth, and supportive. I bring warmth, curiosity, and authenticity into the therapy room, creating a space where you can be yourself. As a transracial adoptee, I understand the “in-between” of how you see yourself and how others see you. I am committed to providing an affirming, inclusive space where you feel seen and valued.