I know starting therapy can feel awkward or even a little scary. Therapy doesn’t have to be stiff or overly clinical. My style is conversational and relaxed, creating an easy space where you can just be you. We will be collaborative and I'll be direct when I hear something that I think can be changed, and that can be as little as shifting a perspective.

Together, we’ll connect the dots, notice the patterns that are holding you back, and explore new ways of thinking, feeling, and showing up in your life. Some of the work is deep. Some of it is subtle. But it’s all about creating meaningful forward movement. Change isn’t about fixing you, it’s about becoming more of you and living in a way that feels good.

My clients describe me as grounded, real, and easy to talk to. I’ve been told I bring a calm presence, ask thoughtful questions, and help people get to the root of things without making therapy feel heavy or clinical. Sessions feel more like a conversation than an interrogation. They feel seen, challenged in a good way, and supported to make real change.

People experiencing anxiety in self doubt, worry, socially, and who feel pressure to be strong or have it all together. Struggle to express themselves in relationships, having conflict Are going through major transitions Men's issues

Because you are not broken or wrong. I love my city and the people in it. Since I was a kid I've always been interested in people, their problems, what makes people tick, and what's good in them. For nearly 20 years I have worked with people wanting change in their lives. I don’t have all the answers, but I bet inside you, you do.

My office is located in Logan Square near the blue line and other public transportation. It is easy to get to and an inviting space.

You don’t have to have it all figured out. You’ve already taken a huge first step by being here and looking through all these profiles. First step is reach out, see if it’s a fit, and start moving toward a life that feels more grounded, present, and yours.