We all have emotional blind spots that get in our way. To improve these patterns we will identify the things that keep us stuck, unfulfilled or preventing us from being our best selves. Your experience with books, movies, dreams or music can help.

We change when something is emotionally important to us. Together we will understand what gets your emotional attention to improve your areas of distress. We cannot control many things. Let's identify what we can control to limit feeling helpless.

Steady, reliable, respectful, in tune, relatable, informed, flexible, present, calming, natural, insightful, compassionate, attentive.

We will develop an active curiosity about what has shaped you as an individual. Ten people who hurt have ten different experiences. Distress usually brings us to therapy. Here, we will also identify and develop your strengths and aspirations.

My office is at a Medical Center that is safe, accessible and centrally located in a Chicago neighborhood. It has ample and inexpensive Valet Parking.

Understanding that therapy is often deeply private and emotional, I personally attend to every aspect of your experience, including making/ rescheduling appointments and returning calls. I utilize Doxey.me for Telehealth Videos/very user friendly.