Dr. Emily Blitz

Therapy with me is warm, collaborative, and steady. I provide psychodynamic therapy that goes beneath the surface—exploring emotional patterns, attachment experiences, and major life transitions—so insight and change can unfold in ways that feel both deep and supportive. With the right fit between client and therapist, therapy can be meaningful and powerful.

We will explore women’s mental health and the big transitions life brings, including relationships, pregnancy, and parenthood. Initial sessions cover symptoms, history, family, and relationships, and may include relevant childhood experiences. By unpacking the past, we better understand how you show up now, allowing therapy to support deeper, lasting change.

My clients describe me as warm, steady, and direct—someone who provides a reliable, thoughtful space while keeping our work approachable and real.

I specialize in working with people navigating pregnancy, parenthood, and reproductive transitions. As a psychologist and mother, I know how intense and tender this time can be. Shifts in identity, mood, and relationships often surface, and it’s common for childhood and family dynamics to resurface as you relate to your baby. Let's explore this - together.

Therapy is my work, but on a personal level, I value the small, everyday moments that make us human. Noticing these moments is part of my approach in therapy and also how I move through life. Outside of work, I'm usually trying out a new recipe, diving into a novel, or connecting with family and friends. I’ll never turn down a long walk with a cup of coffee.