Mindful, motivational, and kind.

In my therapy practice, I work to create a space where clients feel accepted and safe to express themselves. I work with clients to help empower them in their lives, to promote healthy relationships and to build resiliency to all of life’s changes.

Develop insights to reach your goals.

I have experience working with children, adolescents and adults.

I utilize an Emotion-Focused approach in order to help clients achieve a deep level of emotional processing. Along with this approach, I utilize Cognitive-Behavioral techniques, Family Systems model, and Client-Centered therapy.