In my therapy practice, I work to create a space where clients feel accepted and safe to express themselves. I work with clients to help empower them in their lives, to promote healthy relationships and to build resiliency to all of life’s changes.

Develop insights to reach your goals.

Mindful, motivational, and kind.

I have experience working with children, adolescents and adults.

I utilize an Emotion-Focused approach in order to help clients achieve a deep level of emotional processing. Along with this approach, I utilize Cognitive-Behavioral techniques, Family Systems model, and Client-Centered therapy.