
Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Warm, interactive, supportive, insightful, and that they gain insights and tools that help them improve the quality of their life and relationships.
I have a collaborative approach, where together we will explore the roots of where, why, and how you may be stuck in old thoughts, feelings, and patterns, so you can begin to shift them to more forward.
Together we'll look at where you are, where you have been, and where you want to go. We'll look at the habitual patterns of thinking and being that may have become obstacles and blocks from you living your best life.
Who have anxiety, depression, and or are going through major life transitions, such as mid life crisis, the loss of a loved one, losing or changing jobs, or entering a new stage of their life, etc.
I became a therapist, because I know from my own experience, that having a safe reflective space and support, can be healing and transformative.
I offer therapy both online and in person at my office in Wilmette.
We can't change what we're not aware of and talk therapy can help you gain the awareness and insights that you need to move forward in your life. When we make the unconscious conscious, we can create sustainable change over time.
Trauma
Gottman Method
Mindfulness
Person/Client-Centered Therapy
Psychodynamic Therapy
Strength-Based Therapy
Trauma-Informed Therapy
Yoga Therapy
Masters in Clinical Mental Health
Masters in Counseling Psychology
Trauma
Gottman Method
Mindfulness
Person/Client-Centered Therapy
Psychodynamic Therapy
Strength-Based Therapy
Trauma-Informed Therapy
Yoga Therapy
Masters in Clinical Mental Health
Masters in Counseling Psychology