As a psychodynamic therapist, I'll help you to explore the roots of thoughts, feelings, and patterns, that may be keeping you stuck in your life. I’ll encourage you to speak freely-sharing whatever comes to mind so we can tap into the unconscious for insight, healing, and forward movement towards the kind of life and relationships that you want to have.

Together we'll look at where you are, where you have been, and where you want to go. We'll look at the habitual patterns of thinking and being that may have become obstacles and blocks from you living your best life.

Warm, interactive, supportive, insightful, and that they gain insights and tools that help them improve the quality of their life and relationships.

Who have anxiety, depression, and or are going through major life transitions, such as mid life crisis, the loss of a loved one, losing or changing jobs, or entering a new stage of their life, etc.

I became a therapist, because I know from my own experience, that having a safe, reflective space and support, can be healing and transformative.

We can't change what we're not aware of and talk therapy can help you gain the awareness and insights and motivation to move forward in your life through engaging the unconscious.