Heather Daher

I utilize evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), strength-based approaches, and mindfulness-based interventions. My therapeutic approach is strengths-based, incorporatin

Learn how to manage anxiety, stress, depression, self-esteem, identity, cultural and body health issues, relationship discord, and trauma.

I create a welcoming and non-judgmental environment that emphasizes empathy, active listening and understanding to build a safe space in the therapy.

I have conducted individual and couples counseling for both traditional and non-traditional relationships. I am passionate, affirming, and thoughtful about working with diverse groups, including BIPOC clients and members of the LGBTQ community.

I enjoy guiding people to get to the self they wish to experience and hold on to.

I graduated from The Chicago School of Professional Psychology, where I earned my Master’s degree in Counseling Psychology in 2022. I received my undergraduate degree in Psychology from DePaul University in 2019.