Someone who listens with full empathy and compassion, actively and with full participation.

My approaches are CBT, Culturally Sensitive, DBT, Emotionally Focused, Existential, Exposure Response Prevention (ERP), Family / Marital, Integrative, Interpersonal, Mindfulness-Based (MBCT), Narrative, Person-Centered, etc.

Find your own truth and point you into self-awareness and self-discovery so you are empowered to live a life of purpose and meaning.

My ideal client is anyone seeking their own answers to discover true purpose and meaning in their life. My ideal client is willing to look within, at their own suffering, and help them discover they need not suffer in their mind any longer.

Personal experiences with mental health issues of my own are what drew me into becoming a therapist.

My passion is working with adults across the lifespan, from various professional, and cultural backgrounds. I extend a relational, integrative approach to treatment using DBT and CBT to assist you.