We often become the biggest barrier to our own success, solely because of the way we think. I encourage my clients to believe in, love and learn themselves again. Therapy work can be very intense, so I use humor and laughter as a tool in therapy.

Talk about our childhood, to learn how we developed the patterns we use today. Shift the negative language we direct towards ourselves. Show grace and compassion to ourselves, as we do to others. Master the issues that have taken over our lives.

Professional, witty, funny, compassionate, honest, relatable, "thought provoking", respectful, but direct, insightful, maternal and knowledgeable.

Struggle with establishing healthy boundaries in their relationships, who feel lost, who don't recognize the person they have become, who feel unmotivated, afraid, angry, sad, anxious. Who just want to be happy, to smile. Let me be a lifeline.

I believe it is what I was called to do. I experienced tragedy and pain in my own life. I want my clients to know there is joy on the other side.

I believe in you, and I hope to inspire you to believe in yourself. I cannot wait to witness your growth and strength! Take the first step and contact me to schedule a phone consultation. I am also listed on helloalma.com and psychologytoday.com.