My approach involves identifying and acknowledging what is at the root of the client’s concerns/issues. The goal of therapy is to help clients learn how to identify and change their destructive or disturbing thought patterns to help encourage change.

Explore your life experiences and relationships in a safe, non-judgmental environment to uncover underlying patterns contributing to your pain/issues. Then we will work towards making SMART Goals and exploring coping skills and tools.

Dedicated and passionate about providing healing to youth and young adults who have been through traumatic or stressful events.

Experiencing my own trauma and overcoming it has shaped me as a therapist. It has helped me be more empathetic and non-judgmental.

At Dayrise Wellness, I exclusively work with clients from ages 12-25