Melissa Tucker

collaborative, compassionate, and flexible. I blend structure with warmth, using evidence-based therapies like ACT and CBT to help you build psychological flexibility, clarify values, and move toward meaningful goals at a pace that feels right for you.

explore what’s been weighing on you, identify your goals, and gently work through barriers like anxiety, grief, or caregiver stress. We’ll focus on practical tools, values-based action, and creating a life that feels more grounded, hopeful, and aligned.

empathetic, thoughtful, and steady. They often share that they feel heard, supported, and encouraged, while also appreciating the structure and clarity I bring to sessions when navigating complex life challenges.