I help people who are in the thick of transitions. Let’s be honest: change is hard. Whether you're starting college, navigating early adulthood, managing relationships, or facing big questions about who you are, life doesn’t come with a user manual. Therapy can be the space where you figure things out—without judgment, pressure, or weird lighting.

talk about what's happening, what you want to change, and how to get there. Expect support, practical tools, and steps that feel doable.

David from Schitt's Creek. I balance humor and directness, which encourages them to step outside their comfort zones.

are navigating the messiness of change: new identities, relationships, environments—and all the anxiety, confusion, and overthinking that comes with it. My goal? To help you feel less lost, more grounded, and a little more “you” every session.

I've been there. I've experienced the good, the bad, and the, "uglier than an infected mole". One minute you're thriving, the next you're crying in your car eating Taco Bell. I know the power of processing, the need for an outside perspective, and help brainstorming strategies to try. And you deserve that too.

that with telehealth, you can choose any place that works best for you. From your table, parked car, or even a couch, therapy is one screen away!

You don’t have to have it all figured out (Do any of us?). Are you having an identity crisis during lunch? Crying over a parking ticket and your ex? I help clients survive the emotional rollercoaster that is being a person.