My approach is rooted in empathy, deep listening, surprise, and the belief that healing happens through connection, understanding, and a working through of dependency, trust, and curiosity. Together, we will untangle the patterns that keep you feeling stuck or unsatisfied, and then gently uncover what lies beneath so you can live a more integrated life.

Together we will learn to sit with uncertainty, to mourn what we lose or cannot change, to be humbled by what we do not know, to tolerate frustration, and to trust in the process so to help you grow, to strive for a more fulfilling life, to be curious about what you really want, to give up what you must let go of, and to discover new truths about yourself.

My clients would describe me as empathic, honest, curious, and determined to never give up on your healing and self-discovery.