My clients describe me as:
I am nonjudgmental, warm, and empathic.
Something to know about my approach is:
My goal is to help individuals increase self-awareness and develop concrete tools to improve emotional wellness that will help them reach their goals.
Together, we will:
I encourage therapy to be a space where one can explore feelings, process thoughts, and identify personal strengths. Whatever season you find yourself in, I am here to walk with you on your journey.
I specialize in working with people who:
I can assist individuals to address patterns of anxiety, depression, trauma, self-esteem, and other stress-related issues. I have worked with culturally diverse individuals of all ages, while specializing in work with emerging adults.
Something that stands out about where I offer therapy is:
I offer services through telehealth. This allow you to attend sessions from a place that is safe and comfortable for you without sacrificing quality.
Aetna, Blue Cross Blue Shield, Cigna
Languages Spoken:English