
Verified by Mental Health Match
I find a progressive exposure approach produces acceptance and you will feel more comfortable pursuing the therapy. So, this would involve you progressively exposing yourself to elevator rides with mindfulness as a foundation to support the endeavor.
Ways You Match
Bipolar Disorder
Specialties
Addictions
Aging and Getting Older
Aging Parents
Alcohol
Therapy Types
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Credentials and Training
Psychologist
Online Only
Out of Pocket Fees
$150 Per Session
Insurance Network
Stephen isn’t in-network with any insurance providers.
States Licensed
Illinois
Accepting Clients
Online Only
Accepting Clients