
Verified by Mental Health Match
I use a mix of proven therapy methods that fit your needs. From cognitive behavioral therapy (CBT), mindfulness based, trauma focused, person centered therapy, couples therapy using the Gottman method and supportive therapy. I tailor the approach to give you practical tools and support to help you grow.
Ways You Match
Cancer Diagnosis
Specialties
Agoraphobia
Anxiety Disorders
Borderline Personality
Chronic Illness
Therapy Types
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Exposure and Response Prevention (ERP)
Credentials and Training
Licensed Professional Counselor (LPC)
Licensed Professional Counselor (LPC) current
Certified Alcohol and Drug Counselor (CADC) previous in Illinois
Licensed Child Welfare Specialist Previous in Illinois
Online Only
Availability
Monday 9am-9pm Tuesday 9am-4pm Wednesday 9am-9pm Thursday 9am -9pm Friday 10-1pm Sunday 5pm-9pm
Out of Pocket Fees
$105 Per Session
Insurance Network
Tara isn’t in-network with any insurance providers.
States Licensed
Illinois
Accepting Clients
Online Only
Accepting Clients