
Verified by Mental Health Match
I use a mix of proven therapy methods that fit your needs. From cognitive behavioral therapy (CBT), mindfulness based, trauma focused, person centered therapy, couples therapy using the Gottman method and supportive therapy. I tailor the approach to give you practical tools and support to help you grow.
Ways You Match
In-Network
Specialties
Addictive Behaviors
Agoraphobia
Anxiety Disorders
Borderline Personality
Therapy Types
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Exposure and Response Prevention (ERP)
Credentials and Training
Licensed Professional Counselor (LPC)
Licensed Professional Counselor (LPC) current
Certified Alcohol and Drug Counselor (CADC) previous in Illinois
Licensed Child Welfare Specialist Previous in Illinois
Online Only
Availability
Monday 8am-8pm Tuesday 8am-8pm Wednesday 8am-8pm Thursday 8am -8pm Friday 8-1pm Saturday 8am-12pm Sunday 8am-12pm
Out of Pocket Fees
$105 Per Session
Insurance Network
Tara isn’t in-network with any insurance providers.
States Licensed
Illinois
Accepting Clients
Online Only
Accepting Clients