Mon. - 3:30p, 7:30p Tue. - 12:30p, 4:30p Wed.- 6:30p (every other week) Fri. - 9:30a, 10:30a
My clients describe me as:
A compassionate, empathic and authentic therapist who focuses on the 'here and now', helping to promote self-embodiment and resiliency.
Something to know about my approach is:
Therapy is guided by empathy, understanding, and empowerment. I view therapy as encouraging people to view their life as changeable by their situation, in which they can identify realistic steps that promotes positive change and healing.
Together, we will:
By sharing your story and being curious, we help you connect the dots between your thoughts, emotions, impulses, behaviors and blind spots. We want to understand what shaped you and the patterns that contributed to how you see yourself.
I specialize in working with people who:
Individuals on the Neurodevelopmental/divergent spectrum (Autism, intellectual and developmental disability, ADHD, etc.), addiction and substance use, anger management
I became a therapist because:
Seeking out therapy while growing up, I was able to re-discover myself, live authentically, develop stronger sense of identity and purpose in my life.
More about me and my practice:
What is your story? Being in therapy can be awkward, yet an illuminating and intimate experience. Your narrative consists of a past, present and future, but the life you are living is happening in this moment.
$125 - $185In-Network with:
Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcareLanguages Spoken: