Monday: 9am-5pm Tuesday: 12pm-7pm Wednesday: 9am-5pm Thursday: 9am-5pm Friday: 9am-5pm
My clients describe me as:
Non-judgmental and kind. I am attentive to your strengths and I utilize my knowledge to help find tools and skills that can help you find relief.
Something to know about my approach is:
I utilize my knowledge to find ways to help you get relief from the negative thoughts you're having. I respect your strengths and work with you to find where these meet. There is not a one-size-fits-all approach and I'll be with you each step.
Together, we will:
Discover what is making you anxious and find a way to help you work with your brain and not against it. We will work as a team to find what skills you need in your toolbox to make life work for you. Your anxious thoughts don't have to rule your day.
I specialize in working with people who:
Feel like they should just have it all together. I work with young professionals and students who feel like they "just aren't good enough" and feel a need to be perfect all the time. I can help you find relief and find meaning beyond your work.
$180
In-Network with:Aetna, Blue Cross Blue Shield, Health Alliance Medical, UnitedHealthcare,
Languages Spoken:English
Years Licensed:7