I've been described as being very supportive, compassionate and nonjudgmental.
Something to know about my approach is:
I'm here to listen to your unique story and help with your specific needs. I believe in a holistic approach. I enjoy providing tools that help with physical symptoms as well as techniques to manage worry and self-destructive thoughts.
Together, we will:
Together, we will work on techniques to manage difficult emotions. We will also work on challenging any negative thoughts.
I specialize in working with people who:
As a LCSW, I specialize in supporting individuals who struggle with anxiety and depression due to low self-esteem, relationship problems, difficult transitions, loss/grief, substance abuse and trauma.
Something that stands out about where I offer therapy is:
You can talk freely from the comfort of your own home. Virtual sessions also allow for scheduling times that are more convenient for you.
More about me and my practice:
I focus on a person-centered approach building upon your strengths. I will always provide a safe, non-judgmental and empowering atmosphere. I look forward to a collaborate relationship working towards your goals.