Working with me may include laughter, dancing, tears, silence, fidgets, check-up texts between sessions, and space for all emotions.

I will welcome you into a non-judgmental space where you can feel seen and understood. Then we use that information to design solutions for finding clarity, creating self-esteem and confidence, and facing challenges.

Move toward feeling comfortable and confident in yourself, living in a new changed way through healing from the past and planning for the future, and being your best self with tools to cope with all that comes your way. Holiday challenge planning!

Want things to be different going forward, but they're not sure how to make that happen. They feel a mix of emotions. They feel like no one understands them and maybe they feel like they don’t even understand themself right now.

I have a passion for breaking the stigma around mental health and creating a therapeutic experience that is customized to you, the client.

My in-person office is centrally located in Indianapolis with a big parking lot. I also offer virtual sessions so you can stay in your own comfy space

You should be able to "test out" a therapist and that's why I offer a free 15-minute consultation for you to ask questions and hear more about my therapy style. Reach out today and schedule.