I'm described as Calming, Adventurous, Authentic, Sweet, and Goofy. I've also been called "tiny-but mighty" due to my work ethic and 5ft stature.

I take a collaborative, strengths-based, and holistic approach. In addition to my cozy downtown office, I also offer outdoor walk-and-talk sessions, and remote counseling for Indiana residents.

Grow mindset & skills. Find balance & peace. Experience mindfulness. Improve relationships. Learn about self. Build confidence. Strengthen the brain-body connection. Explore and reflect. Develop ability to trust self, & others. Identify values.

are high-achieving and have tried everything (from self-help books, therapytok, etc) on their own to find improvement, but haven't quite been able to take their growth and healing to the next level. You're ready to work hard to see gains in therapy.

I believe all people are already capable of growth + healing when given the right support and guidance. I know what its like to be the therapy client.

My therapy vibe is cozy, not sterile. :)

I believe we are both experts in our own ways, and therapy is a partnership where we both put in work. My goal is to help you achieve your goals. I will meet you where you are and equip you to get to where you want to be.