Rebecca Rowe

Together, we’ll make sense of what’s feeling hard, explore patterns that may be keeping you stuck, and build tools that work in your everyday life. We’ll move at a pace that feels right for you, build on your strengths, and work toward changes that feel meaningful and sustainable.

I hope my clients experience me as warm, genuine, approachable, and easy to talk to. I care deeply about the people I work with, and I strive to create a space where you feel heard and understood while also feeling supported in challenging yourself and growing.

Our first session is a chance for us to get to know each other and begin understanding what brings you to therapy. We’ll talk about what’s been going on, what you’re hoping to work toward, and any questions you have. There’s no pressure to have everything figured out. We’ll start where you are. We will also discuss important policies and intake paperwork.

I became a therapist because I believe people deserve a space where they can be honest about what they’re going through and feel supported in finding their way forward. I’ve always been drawn to understanding people and their experiences, and I feel fortunate to do work that helps people feel more connected to themselves and create meaningful change.

I’m Rebecca Rowe, LCSW, and owner of R & R Mental Health Counseling. With over a decade of experience, I support teens (12+) and adults through life’s challenges. I offer virtual therapy throughout Indiana, drawing on EMDR, EFT, and sex therapy training to provide care that feels personal, approachable, and grounded in what matters most to you.