Alicia Roeder

gently explore what's been holding you back, whether that's shame, fear, or past trauma. We will make room for the parts of you that are tired, guarded, or hurting, and help them feel less alone. Step by step, we will work toward healing, connection, and a life rooted in your values.

Compassionate, grounding, and deeply attuned. Many share that they feel safe, seen, and accepted in our work-able to open up without fear of judgment.

A warm, unhurried start. We will meet by video and talk about what brings you in and what you hope will change. I will ask some questions about your history, and you choose how much to share. Nothing about food, your body, or your past has to be explained perfectly. You will leave with a sense of who I am and a plan for where we go next.

I had an amazing therapist as a teenager. She was the first adult who listened without trying to fix me, and I have never forgotten what it felt like to be taken seriously. That experience showed me how much one steady, caring person can change the direction of a life. I became a therapist to be that person for someone else.

I help teens and adults navigate eating disorders, trauma, anxiety, and body image struggles. I'm EMDR-trained and neurodiversity, LGBTQ+, and body-affirming, which means you never have to shrink, mask, or explain yourself here. My approach is relational, flexible, and centered on creating a safe space for you to grow, all from the comfort of your own home.