I have a dynamic, relaxed, and laid back approach. Coming to therapy should feel comfortable and safe. I typically structure sessions like a conversation, especially as I get to know you and the things you'd like to work on.

process emotions, consider solutions, and learn. We will explore the things that matter to you and how these can impact your healing journey.

A safe space. Someone to rely on. Knowledgable. Solutions focused. Client centered.

have experienced many walks of life. I have good experience working with people who have experienced mental health crises, loss, trauma, and diagnoses later in life.

I have had positive experiences in therapy as a client. I am passionate about helping others and being a safe person in others' lives.

I have experience working as a hospital social worker and a school social worker. I have deep understanding about the public education system, special education, and how the mental health system in Iowa works.