
Verified by Mental Health Match
I use several different approaches or theories in therapy as I believe no one approach fits all clients. I believe that one must take a holistic approach to overall health. `
Ways You Match
Career
Specialties
Adult ADHD
Aging and Getting Older
Aging Parents
Anxiety
Therapy Types
Acceptance and Commitment Therapy (ACT)
Adlerian Therapy
Christian Counseling
Coaching
Credentials and Training
Licensed Clinical Mental Health Counselor (LCMHC)
Online Only
Out of Pocket Fees
$150 Per Session
Insurance Network
Cara isn’t in-network with any insurance providers.
States Licensed
Iowa
Accepting Clients
Online Only
Accepting Clients