
Verified by Mental Health Match
I’m a warm but direct therapist who believes in clarity and practical change. I won’t just listen and nod — I’ll help you understand what’s happening, why it’s happening, and what tools can genuinely help. My goal is to support you while also giving you clear steps that make life feel more manageable.
Ways You Match
Career
Specialties
Adult ADHD
Anxiety
Bipolar Disorder
Career Burnout
Therapy Types
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotional Freedom Technique (EFT)
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Credentials and Training
Licensed Mental Health Counselor (LMHC)
MA in Counseling from Northwestern University
Certified Clinical Trauma Professional-II
EMDR Trained
Online Only
Availability
10 am cst-4 pm cst M-Th/ 8 am pst-2 pm pst
Out of Pocket Fees
$195 Per Session
Insurance Network
Carmen isn’t in-network with any insurance providers.
States Licensed
Iowa, Washington
Accepting Clients
Online Only
Accepting Clients