Sarah Kosiba

My clients describe me as:

A therapist who believes that healing works best with a person and/or family centered approach that uses the mind's natural ability to heal.

Something to know about my approach is:

My work is evidence-based, unique, and creative. It is grounded in behavioral change, mindfulness, and traditional talk therapy, which has been shown to effectively reduce trauma, stress, anxiety, depression, childhood behavioral disorders, and grief

Together, we will:

we'll find effective strategies to improve communication and trust between you and the people you love. Therapy is a collaborative process where we will find effective interventions that fill fit your unique situation.

I specialize in working with people who:

want to change. Using a variety of therapeutic interventions, like remote EMDR (eye movement desensitization and reprocessing), change can happen.