Monday-Thursday: 9am-4pm and Fridays from 9am-12pm.
My clients describe me as:
Comfortable, quirky, validating, and nonjudgmental.
Something to know about my approach is:
I will meet you where you are on your journey. I utilize an integrative therapy approach, including person-centered, strength-based, cognitive-behavioral (CBT), and Acceptance and Commitment (ACT) techniques.
Together, we will:
We will work together to help you find relief from distressing symptoms by meeting you where you are in the process, and improving emotional balance to help you live life meaningfully.
I specialize in working with people who:
I work closely with individuals experiencing grief, stress, trauma, anxiety, depression, and life transitions. This is an LGBTQIA+ affirming, safe space.
Blue Cross Blue Shield, WellMark
Languages Spoken:English
Years Licensed:4