My approach is warm, empathetic, and client-centered. I adapt to your unique needs and pace, creating a safe space where you can explore your feelings and work toward self-discovery, growth, and meaningful change in your life.

Together, we’ll explore themes like emotional regulation, relationships, self-esteem, trauma, grief, life transitions, and stress management, helping you build coping skills and navigate challenges toward lasting positive change.

I provide a collaborative, compassionate space where we build trust, foster self-discovery, and boost confidence to navigate life’s challenges.