I take pride in being unconventional and utilizing humor and a directive approach to working with my clients.
I utilize an eclectic approach to counseling, pulling from many counseling methods such as CBT, ACT, Dialectical therapy and many more, to tailor your services to meet your specific needs.
Help you decide when you are ready for therapy, then help you have a clear understanding of your needs so we can work together to set and direct your therapy goals for success.
I enjoy working with adolescents to older adults that are motivated and ready for change and willing to put in the work necessary for improved mental health. Therapy should never be equated to "feeling like pulling teeth.
I learned, that when you are truly on the path to what you are meant to do in life, things fall into place with little effort.
I earned a MEd from Lindsey Wilson College, in mental health counseling. I have been a practicing therapist for 14 years, in private practice for four of those years, as well as having several years of experience providing telehealth services.
Anger Management
Anxiety
Anxiety Disorders
Bipolar Disorder
Bipolar II
Borderline Personality
Chronic Stress
Codependency
Depression
Depressive Disorders
Divorce and Separation
Domestic Violence
Domestic Violence Survivors
Drug Use
Dual Diagnosis
Infidelity
LGBTQ+
Mood Disorders
Panic Attacks
Panic Disorders
Parenting
Premarital Counseling
Relationship Conflict
Relationships
Suicidal Ideation
Women
Cognitive Processing Therapy (CPT)
Collaborative Assessment & Management of Suicidality (CAMS)
Compassion-Focused Therapy (CFT)
Couples Therapy
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Family Therapy
Humanistic Therapy
Integrative/Eclectic Therapy
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Parent Child Interaction Therapy (PCIT)
Person/Client-Centered Therapy
Positive Psychology
Psychoanalytic Therapy
Rational Emotive Behavior Therapy (REBT)
Reality Therapy
Relational-Cultural Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Supportive Therapy
Trust-Based Relational Intervention (TBRI)
Anger Management
Anxiety
Anxiety Disorders
Bipolar Disorder
Bipolar II
Borderline Personality
Chronic Stress
Codependency
Depression
Depressive Disorders
Divorce and Separation
Domestic Violence
Domestic Violence Survivors
Drug Use
Dual Diagnosis
Infidelity
LGBTQ+
Mood Disorders
Panic Attacks
Panic Disorders
Parenting
Premarital Counseling
Relationship Conflict
Relationships
Suicidal Ideation
Women
Cognitive Processing Therapy (CPT)
Collaborative Assessment & Management of Suicidality (CAMS)
Compassion-Focused Therapy (CFT)
Couples Therapy
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Family Therapy
Humanistic Therapy
Integrative/Eclectic Therapy
Interpersonal Psychotherapy (IPT)
Motivational Interviewing
Parent Child Interaction Therapy (PCIT)
Person/Client-Centered Therapy
Positive Psychology
Psychoanalytic Therapy
Rational Emotive Behavior Therapy (REBT)
Reality Therapy
Relational-Cultural Therapy
Solution-Focused Brief Therapy (SFBT)
Strength-Based Therapy
Supportive Therapy
Trust-Based Relational Intervention (TBRI)