I utilize an eclectic approach to counseling, pulling from many counseling methods such as CBT, ACT, Dialectical therapy and many more, to tailor your services to meet your specific needs.

Help you decide when you are ready for therapy, then help you have a clear understanding of your needs so we can work together to set and direct your therapy goals for success.

I take pride in being unconventional and utilizing humor and a directive approach to working with my clients.

I enjoy working with adolescents to older adults that are motivated and ready for change and willing to put in the work necessary for improved mental health. Therapy should never be equated to "feeling like pulling teeth.

I learned, that when you are truly on the path to what you are meant to do in life, things fall into place with little effort.

I earned a MEd from Lindsey Wilson College, in mental health counseling. I have been a practicing therapist for 14 years, in private practice for four of those years, as well as having several years of experience providing telehealth services.