In therapy with me, you’ll find a safe space to untangle your thoughts, gain practical tools, and feel supported as you create meaningful change.

People can discuss a wide range of themes, including anxiety, depression, relationships, self-worth, stress, life transitions, and personal growth.

Working with me feels supportive, down-to-earth, and judgment-free. I bring warmth, humor, and real talk to help you navigate life’s challenges.

I specialize in working with people who are navigating anxiety, depression, life transitions, relationship challenges, and those seeking personal growth and self-discovery.

I became a therapist because I’m passionate about helping people navigate life’s challenges, find healing, and discover their strength to create posit

At Resilient Roots, I create a flexible, supportive space for healing and growth. Using an eclectic approach, I help clients navigate anxiety, depression, and life transitions while offering tools to build resilience and empower positive change.