Laid back yet direct. I often hear from clients that they feel comfortable without judgment to be themselves while challenged to do the hard work.

I go beyond "Just talking" encouraging practical use of journaling, skills practice, boundary setting, and other ways to give meaning to the themes explored in sessions. You are likely to feel supportively challenged to get outside your comfort zone.

address people pleasing, perfectionism, feeling underappreciated and undervalued, questioning where you are in life or any other complex issue that you may be struggling with. We will work on boundaries, relationships, finding meaning and purpose.

have never been to therapy before or have had negative experiences with it in the past. My clients tell me that my use of humor and the relaxed approach allows them to open up in a way they have not been able to before and get to the deeper issues.

I wanted to do something that matters, that has meaning and forms connections. I have a genuine interest and curiosity in each person's unique story.

My virtual practice allows me to see clients in MI, LA, and SC all from the comfort of your home. We will work around your schedule as needed.

I have been a therapist since 2008 in many settings and several states. I strive to be my most genuine self and that looks direct and honest with a dose of sarcasm. Pets and coffee welcome. Try virtual if you have not before, it grows on you!