Laid back yet direct. I have an informal yet structured approach that allows you to be yourself without filter while still doing the work.

I go beyond "Just talking" encouraging practical use of journaling, skills practice, boundary setting, and other ways to give meaning to the themes explored in sessions. You are likely to feel supportively challenged to get outside your comfort zone.

address people pleasing, perfectionism, feeling underappreciated and undervalued, questioning where you are in life or any other complex issue that you may be struggling with. We will work on boundaries, relationships, finding meaning and purpose.

have never been to therapy before or have had negative experiences with it in the past. My clients tell me that my use of humor and the relaxed approach allows them to open up in a way they have not been able to before and get to the deeper issues.

I wanted to do something that matters. I love being part of the transition from complacent to content, from existing/surviving to thriving.

My virtual practice allows me to see clients in MI, LA, and SC all from the comfort of your home. We will work around your schedule as needed.

I have been a therapist since 2008 in many settings and several states. I strive to be my most genuine self and that looks direct and honest with a dose of sarcasm. Pets and coffee welcome on screen - you will likely hear my 2 Frenchies snoring away!