With specialized training in EMDR, CBT, and DBT, I provide evidence-based therapy to support clients in healing from trauma, managing anxiety and depression, and building healthier coping skills.

Whether addressing past wounds, unhelpful thought patterns, or emotional regulation, we will tailor therapy to meet your unique needs to gain a more fulfilling and balanced life.

As a therapist, my goal is to create a safe and supportive space where you can explore your thoughts, emotions, and experiences.

My approach is compassionate and evidence-based, providing tools to manage emotions, heal from past wounds, and build healthier connections. Let’s work together to create lasting change and a more fulfilling life.