Picture of Sarah Puskavich, mental health therapist in Maryland

Sarah Puskavich

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Sarah Puskavich remote and phone therapy in MarylandSarah Puskavich remote and phone therapy in Maryland
Provides therapy in Maryland

About Me:

  • My clients describe me as:

    I show up to session authentically so you can feel comfortable, relaxed, and at ease knowing that you we are in collaboration working on issues.

  • Something to know about my approach is:

    I often use Acceptance and Commitment Therapy, Emotionally Focused Therapy techniques, and Mindfulness techniques. These approaches combine gaining insight while validating our experience with valuable skills to create change.

  • Together, we will:

    We will explore the triggers and patterns of the issues you want to work on. We will create a plan on how to cope and handle challenges in a way that is kinder and healthier. The changes we make will be realistic and created to fit into your life.

  • I specialize in working with people who:

    My clients tend to deal with anxiety, depression, and poor self-image. These issues can cause low motivation, panic attacks, perfectionist tendencies, and issues within relationships. My client feel ready to create change and just need some support.

  • I became a therapist because:

    I am fascinated how therapy is a mix of science backed interventions that get translated into real people's lives.

  • Something that stands out about where I offer therapy is:

    My office space is designed with you in mind. Snacks, comfy chairs, and comfort items are all here. You just have to show up and feel at ease!

  • More about me and my practice:

    My therapy style is intended to make the whole therapy process feel accessible and individualized. Therapy is flexible and tailored to you!

More Details:

In-Network with:

BlueCross BlueShield CareFirst, CareFirst, Cigna

Languages Spoken:


Years Licensed: